PREMIUM ORGANIC COCONUT MILK FROZEN DESSERT vs DUCK COMMANDER FAMILY FOODS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PREMIUM ORGANIC COCONUT MILK FROZEN DESSERT: 4
vs
DUCK COMMANDER FAMILY FOODS: 4
(2 ties)
Overview
| Nutrient | PREMIUM ORGANIC COCONUT MILK FROZEN DESSERT | DUCK COMMANDER FAMILY FOODS | Winner |
|---|---|---|---|
| Calories | 243 cal | 388 cal | |
| Protein | 1.4 g | 3.5 g | |
| Carbs | 25.7 g | 41.2 g | |
| Fat | 14.9 g | 23.5 g | |
| Fiber | 4.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC COCONUT MILK FROZEN DESSERT | DUCK COMMANDER FAMILY FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ORGANIC COCONUT MILK FROZEN DESSERT | DUCK COMMANDER FAMILY FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 14 MG | 294 MG |