PREMIUM ORCHARD vs SALTED CARAMEL POPCORN
Nutrition comparison per 100 g serving
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SALTED CARAMEL POPCORN wins in 5 out of 11 nutrient categories
PREMIUM ORCHARD: 1
vs
SALTED CARAMEL POPCORN: 5
(5 ties)
Overview
| Nutrient | PREMIUM ORCHARD | SALTED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 429 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 17.5 g | 16.1 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORCHARD | SALTED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ORCHARD | SALTED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 325 MG | 679 MG |