PREMIUM ORCHARD vs BIRTHDAY CAKE FANCY POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PREMIUM ORCHARD: 4
vs
BIRTHDAY CAKE FANCY POPCORN: 4
(3 ties)
Overview
| Nutrient | PREMIUM ORCHARD | BIRTHDAY CAKE FANCY POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 536 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 75 g | 67.9 g | |
| Fat | 17.5 g | 25 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORCHARD | BIRTHDAY CAKE FANCY POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ORCHARD | BIRTHDAY CAKE FANCY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 325 MG | 321 MG |