PREMIUM ORCHARD vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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JOHNVINCE FOODS wins in 5 out of 10 nutrient categories
PREMIUM ORCHARD: 3
vs
JOHNVINCE FOODS: 5
(2 ties)
Overview
| Nutrient | PREMIUM ORCHARD | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 667 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 50 g | 20 g | |
| Fat | 28.6 g | 56.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORCHARD | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ORCHARD | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Sodium, Na | 286 MG | 167 MG |