PREMIUM ORCHARD vs CARAMEL APPLE PIE CORN
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ORCHARD wins in 5 out of 11 nutrient categories
PREMIUM ORCHARD: 5
vs
CARAMEL APPLE PIE CORN: 3
(3 ties)
Overview
| Nutrient | PREMIUM ORCHARD | CARAMEL APPLE PIE CORN | Winner |
|---|---|---|---|
| Calories | 486 cal | 456 cal | |
| Protein | 11.4 g | 1.8 g | |
| Carbs | 60 g | 87.7 g | |
| Fat | 22.9 g | 14.0 g | |
| Fiber | 5.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORCHARD | CARAMEL APPLE PIE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ORCHARD | CARAMEL APPLE PIE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 157 MG | 351 MG |