PREMIUM ORCHARD vs ALPINE VALLEY
Nutrition comparison per 100 g serving
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PREMIUM ORCHARD wins in 5 out of 10 nutrient categories
PREMIUM ORCHARD: 5
vs
ALPINE VALLEY: 3
(2 ties)
Overview
| Nutrient | PREMIUM ORCHARD | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calories | 486 cal | 433 cal | |
| Protein | 11.4 g | 6.7 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 22.9 g | 15 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORCHARD | ALPINE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM ORCHARD | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 157 MG | 400 MG |