PREMIUM ORANGE JUICE vs 100% PRUNE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% PRUNE JUICE wins in 7 out of 11 nutrient categories
PREMIUM ORANGE JUICE: 2
vs
100% PRUNE JUICE: 7
(2 ties)
Overview
| Nutrient | PREMIUM ORANGE JUICE | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 41 cal | 75 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 12 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORANGE JUICE | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | PREMIUM ORANGE JUICE | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 4 MG | 15 MG |