PREMIUM ORANGE JUICE vs 100% PURE COCONUT WATER & ALOE VERA JUICE
Nutrition comparison per 100 g serving
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100% PURE COCONUT WATER & ALOE VERA JUICE wins in 6 out of 18 nutrient categories
PREMIUM ORANGE JUICE: 5
vs
100% PURE COCONUT WATER & ALOE VERA JUICE: 6
(7 ties)
Overview
| Nutrient | PREMIUM ORANGE JUICE | 100% PURE COCONUT WATER & ALOE VERA JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 21 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 10.8 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORANGE JUICE | 100% PURE COCONUT WATER & ALOE VERA JUICE | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM ORANGE JUICE | 100% PURE COCONUT WATER & ALOE VERA JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 15 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 6 MG | |
| Potassium, K | 188 MG | 142 MG | |
| Sodium, Na | 0 MG | 17 MG |