PREMIUM ORANGE JUICE vs GO WILD SMOOTHIE
Nutrition comparison per 100 g serving
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PREMIUM ORANGE JUICE wins in 8 out of 15 nutrient categories
PREMIUM ORANGE JUICE: 8
vs
GO WILD SMOOTHIE: 3
(4 ties)
Overview
| Nutrient | PREMIUM ORANGE JUICE | GO WILD SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 46 cal | 61 cal | |
| Protein | 0.8 g | 2.6 g | |
| Carbs | 10.8 g | 11.3 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORANGE JUICE | GO WILD SMOOTHIE | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 1 MG |
Minerals
| Mineral | PREMIUM ORANGE JUICE | GO WILD SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 217 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 10 MG | 0 MG | |
| Potassium, K | 188 MG | 148 MG | |
| Sodium, Na | 0 MG | 48 MG |