PREMIUM NORWEGIAN SALMON PORTIONS vs WILD CAUGHT YELLOWFIN TUNA STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT YELLOWFIN TUNA STEAKS wins in 5 out of 10 nutrient categories
PREMIUM NORWEGIAN SALMON PORTIONS: 2
vs
WILD CAUGHT YELLOWFIN TUNA STEAKS: 5
(3 ties)
Overview
| Nutrient | PREMIUM NORWEGIAN SALMON PORTIONS | WILD CAUGHT YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 107 cal | |
| Protein | 17.7 g | 24.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM NORWEGIAN SALMON PORTIONS | WILD CAUGHT YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 363 MG | 441 MG | |
| Sodium, Na | 177 MG | 45 MG |