PREMIUM NOODLE SOUP vs LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM NOODLE SOUP: 4
vs
LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP: 4
(2 ties)
Overview
| Nutrient | PREMIUM NOODLE SOUP | LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Calories | 427 cal | 53 cal | |
| Protein | 10.7 g | 2.0 g | |
| Carbs | 68 g | 10.2 g | |
| Fat | 12 g | 0.8 g | |
| Fiber | 2.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM NOODLE SOUP | LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM NOODLE SOUP | LENTIL WITH SWEET CARROTS AND RED PEPPERS BISTRO STYLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 1,560 MG | 265 MG |