PREMIUM NECTARS vs ELLA'S KITCHEN
Nutrition comparison per 100 g serving
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ELLA'S KITCHEN wins in 5 out of 11 nutrient categories
PREMIUM NECTARS: 2
vs
ELLA'S KITCHEN: 5
(4 ties)
Overview
| Nutrient | PREMIUM NECTARS | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 56 cal | 38 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.8 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM NECTARS | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 10.2 MG |
Minerals
| Mineral | PREMIUM NECTARS | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 0 MG | 21 MG |