PREMIUM NECTAR vs KONARED
Nutrition comparison per 100 g serving
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KONARED wins in 5 out of 10 nutrient categories
PREMIUM NECTAR: 2
vs
KONARED: 5
(3 ties)
Overview
| Nutrient | PREMIUM NECTAR | KONARED | Winner |
|---|---|---|---|
| Calories | 60 cal | 952 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15 g | 247.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM NECTAR | KONARED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 571.4 MG |
Minerals
| Mineral | PREMIUM NECTAR | KONARED | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 210 MG | |
| Iron, Fe | 0.0 MG | 13.4 MG | |
| Sodium, Na | 0 MG | 286 MG |