PREMIUM NATURAL PORK ITALIAN SAUSAGE vs FRESH BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM NATURAL PORK ITALIAN SAUSAGE: 4
vs
FRESH BRATWURST: 4
(2 ties)
Overview
| Nutrient | PREMIUM NATURAL PORK ITALIAN SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 286 cal | 341 cal | |
| Protein | 16.7 g | 22.4 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 22.6 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM NATURAL PORK ITALIAN SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM NATURAL PORK ITALIAN SAUSAGE | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 631 MG | 906 MG |