PREMIUM NATURAL BEEF FLANK STEAK WITH STEAKHOUSE SEASONING vs LEMON PEPPER FLAVORED ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
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PREMIUM NATURAL BEEF FLANK STEAK WITH STEAKHOUSE SEASONING wins in 6 out of 10 nutrient categories
PREMIUM NATURAL BEEF FLANK STEAK WITH STEAKHOUSE SEASONING: 6
vs
LEMON PEPPER FLAVORED ROTISSERIE CHICKEN: 0
(4 ties)
Overview
| Nutrient | PREMIUM NATURAL BEEF FLANK STEAK WITH STEAKHOUSE SEASONING | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 179 cal | 190 cal | |
| Protein | 25 g | 20.2 g | |
| Carbs | 1.2 g | 1.2 g | Tie |
| Fat | 7.1 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM NATURAL BEEF FLANK STEAK WITH STEAKHOUSE SEASONING | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM NATURAL BEEF FLANK STEAK WITH STEAKHOUSE SEASONING | LEMON PEPPER FLAVORED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 607 MG | 583 MG |