PREMIUM MUFFIN & QUICK BREAD MIX vs VIGO
Nutrition comparison per 100 g serving
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PREMIUM MUFFIN & QUICK BREAD MIX wins in 6 out of 14 nutrient categories
PREMIUM MUFFIN & QUICK BREAD MIX: 6
vs
VIGO: 5
(3 ties)
Overview
| Nutrient | PREMIUM MUFFIN & QUICK BREAD MIX | VIGO | Winner |
|---|---|---|---|
| Calories | 300 cal | 367 cal | |
| Protein | 2.5 g | 13.3 g | |
| Carbs | 67.5 g | 70 g | |
| Fat | 2.5 g | 5 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MUFFIN & QUICK BREAD MIX | VIGO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MUFFIN & QUICK BREAD MIX | VIGO | Winner |
|---|---|---|---|
| Calcium, Ca | 450 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 450 MG | 1,633 MG |