PREMIUM MUFFIN vs FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES wins in 7 out of 14 nutrient categories
PREMIUM MUFFIN: 5
vs
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 7
(2 ties)
Overview
| Nutrient | PREMIUM MUFFIN | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 389 cal | 417 cal | |
| Protein | 4.4 g | 4.2 g | |
| Carbs | 48.7 g | 70.8 g | |
| Fat | 20.4 g | 13.5 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MUFFIN | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM MUFFIN | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 10 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 274 MG | 354 MG |