PREMIUM MOZZARELLA CHEESE vs BLACK BEAR OF THE BLACK FOREST
Nutrition comparison per 100 g serving
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BLACK BEAR OF THE BLACK FOREST wins in 4 out of 10 nutrient categories
PREMIUM MOZZARELLA CHEESE: 3
vs
BLACK BEAR OF THE BLACK FOREST: 4
(3 ties)
Overview
| Nutrient | PREMIUM MOZZARELLA CHEESE | BLACK BEAR OF THE BLACK FOREST | Winner |
|---|---|---|---|
| Calories | 214 cal | 381 cal | |
| Protein | 14.3 g | 23.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MOZZARELLA CHEESE | BLACK BEAR OF THE BLACK FOREST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM MOZZARELLA CHEESE | BLACK BEAR OF THE BLACK FOREST | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 179 MG | 667 MG |