PREMIUM MILK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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PREMIUM MILK CHOCOLATE wins in 5 out of 10 nutrient categories
PREMIUM MILK CHOCOLATE: 5
vs
LINDT: 4
(1 ties)
Overview
| Nutrient | PREMIUM MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 525 cal | 639 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 55 g | 41.7 g | |
| Fat | 32.5 g | 52.8 g | |
| Fiber | 2.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PREMIUM MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 111 MG | |
| Iron, Fe | 0.9 MG | 1 MG | |
| Sodium, Na | 300 MG | 69 MG |