PREMIUM MILK CHOCOLATE vs 91% CACAO EXTRA DARK CHOCOLATE WITH NOTES OF RED FRUIT AND NUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM MILK CHOCOLATE: 4
vs
91% CACAO EXTRA DARK CHOCOLATE WITH NOTES OF RED FRUIT AND NUTS: 4
(2 ties)
Overview
| Nutrient | PREMIUM MILK CHOCOLATE | 91% CACAO EXTRA DARK CHOCOLATE WITH NOTES OF RED FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 525 cal | Tie |
| Protein | 5 g | 10 g | |
| Carbs | 55 g | 35 g | |
| Fat | 32.5 g | 52.5 g | |
| Fiber | 2.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MILK CHOCOLATE | 91% CACAO EXTRA DARK CHOCOLATE WITH NOTES OF RED FRUIT AND NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PREMIUM MILK CHOCOLATE | 91% CACAO EXTRA DARK CHOCOLATE WITH NOTES OF RED FRUIT AND NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 14.4 MG | |
| Sodium, Na | 300 MG | 12 MG |