PREMIUM MILK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PREMIUM MILK CHOCOLATE wins in 5 out of 10 nutrient categories
PREMIUM MILK CHOCOLATE: 5
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | PREMIUM MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 6 g | 3.6 g | |
| Carbs | 60 g | 42.9 g | |
| Fat | 28 g | 50 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MILK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 200 MG | 161 MG |