PREMIUM MILK CHOCOLATE vs CARAMEL
Nutrition comparison per 100 g serving
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PREMIUM MILK CHOCOLATE wins in 6 out of 11 nutrient categories
PREMIUM MILK CHOCOLATE: 6
vs
CARAMEL: 3
(2 ties)
Overview
| Nutrient | PREMIUM MILK CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Calories | 535 cal | 607 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 55.8 g | 57.1 g | |
| Fat | 30.2 g | 42.9 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MILK CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MILK CHOCOLATE | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 605 MG | 286 MG |