PREMIUM MILK CHOCOLATE vs CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR
Nutrition comparison per 100 g serving
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CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR wins in 5 out of 11 nutrient categories
PREMIUM MILK CHOCOLATE: 4
vs
CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR: 5
(2 ties)
Overview
| Nutrient | PREMIUM MILK CHOCOLATE | CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR | Winner |
|---|---|---|---|
| Calories | 535 cal | 643 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 55.8 g | 35.7 g | |
| Fat | 30.2 g | 50 g | |
| Fiber | 2.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MILK CHOCOLATE | CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MILK CHOCOLATE | CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 7.7 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 605 MG | 1,000 MG |