PREMIUM MILK CHOCOLATE vs COLONIAL ASSORTMENT
Nutrition comparison per 100 g serving
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COLONIAL ASSORTMENT wins in 5 out of 10 nutrient categories
PREMIUM MILK CHOCOLATE: 3
vs
COLONIAL ASSORTMENT: 5
(2 ties)
Overview
| Nutrient | PREMIUM MILK CHOCOLATE | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 522 cal | 441 cal | |
| Protein | 8.7 g | 5.9 g | |
| Carbs | 65.2 g | 61.8 g | |
| Fat | 30.4 g | 23.5 g | |
| Fiber | 4.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MILK CHOCOLATE | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MILK CHOCOLATE | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 109 MG | 88 MG |