PREMIUM MILK CHOCOLATE vs DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PREMIUM MILK CHOCOLATE: 5
vs
DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS: 5
(2 ties)
Overview
| Nutrient | PREMIUM MILK CHOCOLATE | DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 532 cal | 455 cal | |
| Protein | 6.4 g | 5.5 g | |
| Carbs | 55.3 g | 67.3 g | |
| Fat | 34.0 g | 25.5 g | |
| Fiber | 2.1 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MILK CHOCOLATE | DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM MILK CHOCOLATE | DARK CHOCOLATE HOT COCOA STIR SPOON WITH PEPPERMINTS & MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 213 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 6.4 MG | |
| Potassium, K | 0 MG | 327 MG | |
| Sodium, Na | 85 MG | 0 MG |