PREMIUM MILK CHOCOLATE vs SEA SALT & NIBS 63% COCOA HEIRLOOM CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM MILK CHOCOLATE: 5
vs
SEA SALT & NIBS 63% COCOA HEIRLOOM CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | PREMIUM MILK CHOCOLATE | SEA SALT & NIBS 63% COCOA HEIRLOOM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 600 cal | |
| Protein | 6 g | 8 g | |
| Carbs | 54 g | 48 g | |
| Fat | 32 g | 40 g | |
| Fiber | 2 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MILK CHOCOLATE | SEA SALT & NIBS 63% COCOA HEIRLOOM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM MILK CHOCOLATE | SEA SALT & NIBS 63% COCOA HEIRLOOM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 5.2 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 500 MG | 140 MG |