PREMIUM MILK CHOCOLATE vs DARK CHOCOLATE ASSORTMENT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ASSORTMENT wins in 6 out of 11 nutrient categories
PREMIUM MILK CHOCOLATE: 4
vs
DARK CHOCOLATE ASSORTMENT: 6
(1 ties)
Overview
| Nutrient | PREMIUM MILK CHOCOLATE | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 525 cal | 485 cal | |
| Protein | 5 g | 3.0 g | |
| Carbs | 52.5 g | 57.6 g | |
| Fat | 32.5 g | 27.3 g | |
| Fiber | 2.5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MILK CHOCOLATE | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PREMIUM MILK CHOCOLATE | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 58 MG | |
| Iron, Fe | 0.9 MG | 6.1 MG | |
| Potassium, K | 0 MG | 361 MG | |
| Sodium, Na | 100 MG | 212 MG |