PREMIUM MILK CHOCOLATE vs CHOCOLATE MINI NUT SELECTION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM MILK CHOCOLATE: 5
vs
CHOCOLATE MINI NUT SELECTION: 5
(1 ties)
Overview
| Nutrient | PREMIUM MILK CHOCOLATE | CHOCOLATE MINI NUT SELECTION | Winner |
|---|---|---|---|
| Calories | 525 cal | 576 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 52.5 g | 51.5 g | |
| Fat | 32.5 g | 39.4 g | |
| Fiber | 2.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MILK CHOCOLATE | CHOCOLATE MINI NUT SELECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | PREMIUM MILK CHOCOLATE | CHOCOLATE MINI NUT SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 152 MG | |
| Iron, Fe | 0.9 MG | 6.1 MG | |
| Potassium, K | 0 MG | 909 MG | |
| Sodium, Na | 100 MG | 30 MG |