PREMIUM MICROWAVE POPCORN vs FAIRWAY LIKE NO OTHER MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM MICROWAVE POPCORN: 4
vs
FAIRWAY LIKE NO OTHER MARKET: 4
(2 ties)
Overview
| Nutrient | PREMIUM MICROWAVE POPCORN | FAIRWAY LIKE NO OTHER MARKET | Winner |
|---|---|---|---|
| Calories | 481 cal | 580 cal | |
| Protein | 7.4 g | 16 g | |
| Carbs | 51.9 g | 30 g | |
| Fat | 33.3 g | 48 g | |
| Fiber | 7.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MICROWAVE POPCORN | FAIRWAY LIKE NO OTHER MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MICROWAVE POPCORN | FAIRWAY LIKE NO OTHER MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.7 MG | 7.2 MG | |
| Sodium, Na | 1,111 MG | 300 MG |