PREMIUM MICROWAVE POPCORN vs KROGER
Nutrition comparison per 100 g serving
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PREMIUM MICROWAVE POPCORN wins in 6 out of 10 nutrient categories
PREMIUM MICROWAVE POPCORN: 6
vs
KROGER: 1
(3 ties)
Overview
| Nutrient | PREMIUM MICROWAVE POPCORN | KROGER | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 9.7 g | 6.3 g | |
| Carbs | 61.3 g | 50 g | |
| Fat | 19.4 g | 34.4 g | |
| Fiber | 9.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MICROWAVE POPCORN | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MICROWAVE POPCORN | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.3 MG | |
| Sodium, Na | 871 MG | 844 MG |