PREMIUM MEYER ROLLED WAFERS vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 5 out of 10 nutrient categories
PREMIUM MEYER ROLLED WAFERS: 1
vs
LUNDS & BYERLYS: 5
(4 ties)
Overview
| Nutrient | PREMIUM MEYER ROLLED WAFERS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 28.6 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MEYER ROLLED WAFERS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MEYER ROLLED WAFERS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 143 MG | 357 MG |