PREMIUM MEYER ROLLED WAFERS vs CINNAMON COFFEE CAKE FLAVORED FIBER BROWNIE BAKED BARS
Nutrition comparison per 100 g serving
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CINNAMON COFFEE CAKE FLAVORED FIBER BROWNIE BAKED BARS wins in 6 out of 10 nutrient categories
PREMIUM MEYER ROLLED WAFERS: 1
vs
CINNAMON COFFEE CAKE FLAVORED FIBER BROWNIE BAKED BARS: 6
(3 ties)
Overview
| Nutrient | PREMIUM MEYER ROLLED WAFERS | CINNAMON COFFEE CAKE FLAVORED FIBER BROWNIE BAKED BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 360 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 28.6 g | 12 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MEYER ROLLED WAFERS | CINNAMON COFFEE CAKE FLAVORED FIBER BROWNIE BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MEYER ROLLED WAFERS | CINNAMON COFFEE CAKE FLAVORED FIBER BROWNIE BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 143 MG | 300 MG |