PREMIUM MEXICAN TORTILLAS TRADITIONAL FLOUR vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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FLOUR TORTILLAS wins in 6 out of 10 nutrient categories
PREMIUM MEXICAN TORTILLAS TRADITIONAL FLOUR: 2
vs
FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | PREMIUM MEXICAN TORTILLAS TRADITIONAL FLOUR | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 333 cal | 273 cal | |
| Protein | 7.1 g | 6.8 g | |
| Carbs | 54.8 g | 43.2 g | |
| Fat | 8.3 g | 8.0 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MEXICAN TORTILLAS TRADITIONAL FLOUR | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MEXICAN TORTILLAS TRADITIONAL FLOUR | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 91 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 595 MG | 659 MG |