PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY vs REFRIED BEANS
Nutrition comparison per 100 g serving
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PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY wins in 5 out of 10 nutrient categories
PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY: 5
vs
REFRIED BEANS: 4
(1 ties)
Overview
| Nutrient | PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY | REFRIED BEANS | Winner |
|---|---|---|---|
| Calories | 78 cal | 83 cal | |
| Protein | 4.7 g | 5 g | |
| Carbs | 14.7 g | 15.8 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 4.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY | REFRIED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PREMIUM MEXICAN STYLE CHILI BEANS IN GRAVY | REFRIED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 341 MG | 400 MG |