PREMIUM MEATS & CHEESES vs ROAST BEEF & CHEDDAR HALF SUB
Nutrition comparison per 100 g serving
Ad 468x60
ROAST BEEF & CHEDDAR HALF SUB wins in 5 out of 10 nutrient categories
PREMIUM MEATS & CHEESES: 3
vs
ROAST BEEF & CHEDDAR HALF SUB: 5
(2 ties)
Overview
| Nutrient | PREMIUM MEATS & CHEESES | ROAST BEEF & CHEDDAR HALF SUB | Winner |
|---|---|---|---|
| Calories | 203 cal | 208 cal | |
| Protein | 16.2 g | 16.9 g | |
| Carbs | 20.8 g | 18.8 g | |
| Fat | 7.1 g | 6.7 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MEATS & CHEESES | ROAST BEEF & CHEDDAR HALF SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.5 MG |
Minerals
| Mineral | PREMIUM MEATS & CHEESES | ROAST BEEF & CHEDDAR HALF SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 157 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 656 MG | 588 MG |