PREMIUM MEATS & CHEESES vs HANDMADE SANDWICH WITH TURKEY BREAST
Nutrition comparison per 100 g serving
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HANDMADE SANDWICH WITH TURKEY BREAST wins in 5 out of 10 nutrient categories
PREMIUM MEATS & CHEESES: 4
vs
HANDMADE SANDWICH WITH TURKEY BREAST: 5
(1 ties)
Overview
| Nutrient | PREMIUM MEATS & CHEESES | HANDMADE SANDWICH WITH TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 203 cal | 184 cal | |
| Protein | 16.2 g | 15.8 g | |
| Carbs | 20.8 g | 20.9 g | |
| Fat | 7.1 g | 6.1 g | |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MEATS & CHEESES | HANDMADE SANDWICH WITH TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 4.6 MG |
Minerals
| Mineral | PREMIUM MEATS & CHEESES | HANDMADE SANDWICH WITH TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 255 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 656 MG | 490 MG |