PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP vs JELLIED CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP: 3
vs
JELLIED CRANBERRY SAUCE: 3
(5 ties)
Overview
| Nutrient | PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 66 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM MANDARIN ORANGES FRUIT IN LIGHT SYRUP | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 17 MG |