PREMIUM MAHI MAHI FILLETS vs BACON WRAPPED SCALLOPS
Nutrition comparison per 100 g serving
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PREMIUM MAHI MAHI FILLETS wins in 7 out of 11 nutrient categories
PREMIUM MAHI MAHI FILLETS: 7
vs
BACON WRAPPED SCALLOPS: 1
(3 ties)
Overview
| Nutrient | PREMIUM MAHI MAHI FILLETS | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 88 cal | 188 cal | |
| Protein | 18.6 g | 15.3 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0.9 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MAHI MAHI FILLETS | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM MAHI MAHI FILLETS | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 416 MG | 0 MG | |
| Sodium, Na | 88 MG | 647 MG |