PREMIUM MACARONI & CHEESE vs ORANGE CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE
Nutrition comparison per 100 g serving
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PREMIUM MACARONI & CHEESE wins in 6 out of 12 nutrient categories
PREMIUM MACARONI & CHEESE: 6
vs
ORANGE CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE: 3
(3 ties)
Overview
| Nutrient | PREMIUM MACARONI & CHEESE | ORANGE CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE | Winner |
|---|---|---|---|
| Calories | 147 cal | 165 cal | |
| Protein | 5.8 g | 5.3 g | |
| Carbs | 16 g | 27.1 g | |
| Fat | 6.7 g | 4.1 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MACARONI & CHEESE | ORANGE CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PREMIUM MACARONI & CHEESE | ORANGE CHICKEN ASIAN RECIPE TEMPURA CHICKEN BREAST WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 462 MG | 403 MG |