PREMIUM MACARONI & CHEESE vs OLD WORLD
Nutrition comparison per 100 g serving
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PREMIUM MACARONI & CHEESE wins in 5 out of 10 nutrient categories
PREMIUM MACARONI & CHEESE: 5
vs
OLD WORLD: 4
(1 ties)
Overview
| Nutrient | PREMIUM MACARONI & CHEESE | OLD WORLD | Winner |
|---|---|---|---|
| Calories | 147 cal | 23 cal | |
| Protein | 5.8 g | 0.8 g | |
| Carbs | 16 g | 5.6 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MACARONI & CHEESE | OLD WORLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | PREMIUM MACARONI & CHEESE | OLD WORLD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.1 MG | |
| Sodium, Na | 462 MG | 283 MG |