PREMIUM LUMP CRABMEAT vs SCOTTISH STYLE SMOKED ATLANTIC SALMON
Nutrition comparison per 100 g serving
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PREMIUM LUMP CRABMEAT wins in 6 out of 11 nutrient categories
PREMIUM LUMP CRABMEAT: 6
vs
SCOTTISH STYLE SMOKED ATLANTIC SALMON: 2
(3 ties)
Overview
| Nutrient | PREMIUM LUMP CRABMEAT | SCOTTISH STYLE SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calories | 118 cal | 211 cal | |
| Protein | 23.5 g | 21.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM LUMP CRABMEAT | SCOTTISH STYLE SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PREMIUM LUMP CRABMEAT | SCOTTISH STYLE SMOKED ATLANTIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 370 MG | |
| Sodium, Na | 376 MG | 1,053 MG |