PREMIUM LOWFAT FROZEN YOGURT vs MILK CHOCOLATE GELATO
Nutrition comparison per 100 g serving
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PREMIUM LOWFAT FROZEN YOGURT wins in 5 out of 10 nutrient categories
PREMIUM LOWFAT FROZEN YOGURT: 5
vs
MILK CHOCOLATE GELATO: 4
(1 ties)
Overview
| Nutrient | PREMIUM LOWFAT FROZEN YOGURT | MILK CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calories | 141 cal | 220 cal | |
| Protein | 5.6 g | 6.1 g | |
| Carbs | 25.4 g | 23.2 g | |
| Fat | 2.1 g | 11.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM LOWFAT FROZEN YOGURT | MILK CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 2.9 MG |
Minerals
| Mineral | PREMIUM LOWFAT FROZEN YOGURT | MILK CHOCOLATE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 244 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 106 MG | 104 MG |