PREMIUM LOWFAT FROZEN YOGURT vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM LOWFAT FROZEN YOGURT wins in 7 out of 11 nutrient categories
PREMIUM LOWFAT FROZEN YOGURT: 7
vs
ICE CREAM: 1
(3 ties)
Overview
| Nutrient | PREMIUM LOWFAT FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 246 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 28.2 g | 32.3 g | |
| Fat | 2.1 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM LOWFAT FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM LOWFAT FROZEN YOGURT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 99 MG | 85 MG |