PREMIUM LONG GRAIN RICE WITH A HINT OF SAVORY GARLIC SIDE DISH vs ASIAN STYLE RED QUINOA & BROWN RICE WITH VEGETABLES & SOY GINGER SAUCE QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN STYLE RED QUINOA & BROWN RICE WITH VEGETABLES & SOY GINGER SAUCE QUINOA wins in 8 out of 11 nutrient categories
PREMIUM LONG GRAIN RICE WITH A HINT OF SAVORY GARLIC SIDE DISH: 2
vs
ASIAN STYLE RED QUINOA & BROWN RICE WITH VEGETABLES & SOY GINGER SAUCE QUINOA: 8
(1 ties)
Overview
| Nutrient | PREMIUM LONG GRAIN RICE WITH A HINT OF SAVORY GARLIC SIDE DISH | ASIAN STYLE RED QUINOA & BROWN RICE WITH VEGETABLES & SOY GINGER SAUCE QUINOA | Winner |
|---|---|---|---|
| Calories | 150 cal | 92 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 27.1 g | 15.5 g | |
| Fat | 2.9 g | 2.1 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM LONG GRAIN RICE WITH A HINT OF SAVORY GARLIC SIDE DISH | ASIAN STYLE RED QUINOA & BROWN RICE WITH VEGETABLES & SOY GINGER SAUCE QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PREMIUM LONG GRAIN RICE WITH A HINT OF SAVORY GARLIC SIDE DISH | ASIAN STYLE RED QUINOA & BROWN RICE WITH VEGETABLES & SOY GINGER SAUCE QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 21 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 314 MG | 296 MG |