PREMIUM LIGHT ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
PREMIUM LIGHT ICE CREAM: 5
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | PREMIUM LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 161 cal | 269 cal | |
| Protein | 4.8 g | 4.5 g | |
| Carbs | 24.2 g | 20.9 g | |
| Fat | 4.8 g | 19.4 g | |
| Fiber | 4.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | PREMIUM LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 73 MG | 164 MG |