PREMIUM LIGHT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PREMIUM LIGHT ICE CREAM: 3
vs
GELATO: 3
(4 ties)
Overview
| Nutrient | PREMIUM LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 194 cal | 194 cal | Tie |
| Protein | 4.8 g | 4.5 g | |
| Carbs | 35.5 g | 25.4 g | |
| Fat | 4.8 g | 10.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM LIGHT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 67 MG |