PREMIUM LEMONADE vs JOHNNIE RYAN
Nutrition comparison per 100 g serving
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JOHNNIE RYAN wins in 3 out of 10 nutrient categories
PREMIUM LEMONADE: 1
vs
JOHNNIE RYAN: 3
(6 ties)
Overview
| Nutrient | PREMIUM LEMONADE | JOHNNIE RYAN | Winner |
|---|---|---|---|
| Calories | 50 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM LEMONADE | JOHNNIE RYAN | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4 MG | 15 MG |