PREMIUM KRAB SALAD vs BACON RANCH PASTA SALAD
Nutrition comparison per 100 g serving
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BACON RANCH PASTA SALAD wins in 5 out of 11 nutrient categories
PREMIUM KRAB SALAD: 4
vs
BACON RANCH PASTA SALAD: 5
(2 ties)
Overview
| Nutrient | PREMIUM KRAB SALAD | BACON RANCH PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 280 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 12 g | 18.4 g | |
| Fat | 13 g | 20.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM KRAB SALAD | BACON RANCH PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PREMIUM KRAB SALAD | BACON RANCH PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 510 MG | 568 MG |