PREMIUM KETTLE CORN vs CREATIVE SNACKS CO.
Nutrition comparison per 100 g serving
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PREMIUM KETTLE CORN wins in 6 out of 10 nutrient categories
PREMIUM KETTLE CORN: 6
vs
CREATIVE SNACKS CO.: 1
(3 ties)
Overview
| Nutrient | PREMIUM KETTLE CORN | CREATIVE SNACKS CO. | Winner |
|---|---|---|---|
| Calories | 429 cal | 450 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 71.4 g | 72.5 g | |
| Fat | 16.1 g | 17.5 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM KETTLE CORN | CREATIVE SNACKS CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM KETTLE CORN | CREATIVE SNACKS CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Sodium, Na | 750 MG | 288 MG |