PREMIUM JURTLE CARAMEL CORN vs CANDIED PEANUTS
Nutrition comparison per 100 g serving
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CANDIED PEANUTS wins in 5 out of 10 nutrient categories
PREMIUM JURTLE CARAMEL CORN: 3
vs
CANDIED PEANUTS: 5
(2 ties)
Overview
| Nutrient | PREMIUM JURTLE CARAMEL CORN | CANDIED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 435 cal | |
| Protein | 6.7 g | 8.7 g | |
| Carbs | 60 g | 65.2 g | |
| Fat | 26.7 g | 17.4 g | |
| Fiber | 3.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM JURTLE CARAMEL CORN | CANDIED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM JURTLE CARAMEL CORN | CANDIED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 4.7 MG | |
| Sodium, Na | 233 MG | 152 MG |